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The effect of aerobic and core exercises on forced vital capacity
(De Gruyter Open Ltd, 2018)
The aim of the study was to investigate the effect of aerobic and core strength exercises on forced vital capacity in sedentary women. A total of 40 healthy sedentary women (20 in an aerobic-step group and 20 in a core ...
The effect of exercises on left ventricular systolic and diastolic heart function in sedentary women: Step-aerobic vs core exercises
(Elsevier (Singapore) Pte Ltd, 2017)
The purpose of this study is to investigate the effect of 16 weeks step-aerobic exercises and core exercises on left ventricular structure and function with some physiological parameters in sedentary women. Methods To ...
The effects of two different exercise programmes on adipose tissue hormones in sedentary middle-aged women
(Informa Healthcare, 2015)
Adipokines play an important role in obesity and related inflammatory disorders. We aimed to determine the effects of exercise training on serum adipokines. Forty sedentary women were randomly assigned to two groups as ...
The effect of exercise induced weight-loss on myokines and adipokines in overweight sedentary females: Steps-aerobics vs. jogging-walking exercises
(Edizioni Minerva Medica, 2018)
Background:The objectives of this study were to verify effects of step-aerobic exercise (SAE) and jogging-walking exercise (JWE) program on myokines and adipokines levels in overweight sedentary females. Methods:Volunteer ...