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The effect of aerobic and core exercises on forced vital capacity
(De Gruyter Open Ltd, 2018)
The aim of the study was to investigate the effect of aerobic and core strength exercises on forced vital capacity in sedentary women. A total of 40 healthy sedentary women (20 in an aerobic-step group and 20 in a core ...
The effect of exercise induced weight-loss on myokines and adipokines in overweight sedentary females: Steps-aerobics vs. jogging-walking exercises
(Edizioni Minerva Medica, 2018)
Background:The objectives of this study were to verify effects of step-aerobic exercise (SAE) and jogging-walking exercise (JWE) program on myokines and adipokines levels in overweight sedentary females. Methods:Volunteer ...