Genç haltercilerin solunum kas kuvveti parametreleri ve aerobik uygunluk düzeylerinin farklı branşlar ile karşılaştırılması
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Tarih
2024
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Hitit Üniversitesi
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Araştırmanın amacı; haltercilerin solunum kas kuvvet parametreleri ve aerobik uygunluk düzeyinin farklı branş sporcuları ve spor yapmayan bireyler ile karşılaştırılmasıdır. Çalışmaya, 12-14 yaş aralığında halter (n=13), güreş (n=15), futbol (n=14), yüzme (n=15) ve kontol grubu olarak spor yapmayan (n=15) toplam 72 erkek birey katılmıştır. Çalışmada yer alan tüm katılımcıların solunum kas kuvvet düzeylerinin belirlenmesinde Powerbreathe K5 cihazı kullanılmıştır. Aerobik uygunluk düzeyleri ise yo-yo aralıklı toparlanma seviye 1 testi kullanılarak belirlenmiştir. Çalışma sonunda elde edilen verilerin normal dağılıma sahip verilerden oluştuğu Shapiro-Wilk testi ile tespit edilmiştir. Yapılan analizlerde, çoklu grup karşılaştırmasında, oneway anova testi, grupların farklılık düzeylerinin belirlenmesinde ise post hoc testi olarak Tukey testi kullanılmıştır. Analizler sonucunda, karekteristik özellikler incelendiğinde, yaş, boy, vücut ağırlığı, vücut yağ yüzdesi (VYY), yağsız beden kütlesi (YBK) değerlerinde gruplar arasında anlamlı düzeyde farklılığın bulunmadığı tespit edilmiştir (p> 0,05). Katılımcıların solunum kas kuvvet parametreleri incelendiğinde, haltercilerin, maksimal inspirasyon basıncı, zirve inspirasyon akışı ve solunum hacimlerinin futbolcular, yüzücüler ve kontrol grubuna göre anlamlı düzeyde farklı bulunduğu tespit edilmiştir (p<0,05). Aerobik uygunluk düzeylerinin ise haltercilerin futbolculara göre anlamlı düzeyde düşük bulunduğu tespit edilmiştir (p<0,05). Sonuç olarak, haltecilerin solunum kas kuvvet parametrelerinin futbol, yüzme ve kontrol grubuna kıyasla yüksek düzeyde bulunduğu, ancak aerobik uygunluk düzeylerinin ise düşük seviyede olduğu görülmektedir. Bu durumun oluşmasında ise, halter antrenmanlarında yapılan, nefes alma ve nefes verme uygulamasından kaynaklı olarak solunum kas kuvvet düzeyinin arttığı, ancak antrenman uygulamalarında aerobik dayanıklılık üzerine durulmadığından dolayı da aerobik kapasitenin gelişmesine katkı sağlamadığı düşünülmektedir.
The purpose of the research; of this study is to compare the respiratory muscle strength parameters and aerobic fitness levels of weightlifters with athletes of different branches and individuals who do not do sports. A total of 72 male individuals between the ages of 12-14 who did weightlifting (n=13), wrestling (n=15), football (n=14), swimming (n=15) and who did not do sports as a control group (n=15) participated in the study. . Powerbreathe K5 device was used to determine the respiratory muscle strength levels of all participants in the study. Aerobic fitness levels were determined using the yo-yo intermittent recovery level 1 test. It was determined by the Shapiro-Wilk test that the data obtained at the end of the study consisted of normally distributed data. In the analyses, oneway anova test was used for multiple group comparisons, and Tukey test was used as a post hoc test to determine the difference levels of the groups. As a result of the analyses, when the characteristic features were examined, it was determined that there was no significant difference between the groups in age, height, body weight, body fat percentage (BF%), fat free mass (FFMI) values (p> 0,05). When the respiratory muscle strength parameters of the participants were examined, it was determined that the maximal inspiratory pressure, peak inspiratory flow and respiratory volumes of the weightlifters were significantly different compared to the football players, swimmers and the control group (p <0,05). It was determined that there was a significant difference in aerobic fitness levels between weightlifters and football players (p<0,05). As a result, it is seen that the respiratory muscle strength parameters of weightlifters are at high levels compared to other sports branches and the control group, but their aerobic fitness levels are at low levels. It is thought that the reason for this situation is that the respiratory muscle strength level increases due to the inhalation and exhalation practice in weightlifting training, but it does not contribute to the development of aerobic capacity because aerobic endurance is not emphasized in the training practices.
The purpose of the research; of this study is to compare the respiratory muscle strength parameters and aerobic fitness levels of weightlifters with athletes of different branches and individuals who do not do sports. A total of 72 male individuals between the ages of 12-14 who did weightlifting (n=13), wrestling (n=15), football (n=14), swimming (n=15) and who did not do sports as a control group (n=15) participated in the study. . Powerbreathe K5 device was used to determine the respiratory muscle strength levels of all participants in the study. Aerobic fitness levels were determined using the yo-yo intermittent recovery level 1 test. It was determined by the Shapiro-Wilk test that the data obtained at the end of the study consisted of normally distributed data. In the analyses, oneway anova test was used for multiple group comparisons, and Tukey test was used as a post hoc test to determine the difference levels of the groups. As a result of the analyses, when the characteristic features were examined, it was determined that there was no significant difference between the groups in age, height, body weight, body fat percentage (BF%), fat free mass (FFMI) values (p> 0,05). When the respiratory muscle strength parameters of the participants were examined, it was determined that the maximal inspiratory pressure, peak inspiratory flow and respiratory volumes of the weightlifters were significantly different compared to the football players, swimmers and the control group (p <0,05). It was determined that there was a significant difference in aerobic fitness levels between weightlifters and football players (p<0,05). As a result, it is seen that the respiratory muscle strength parameters of weightlifters are at high levels compared to other sports branches and the control group, but their aerobic fitness levels are at low levels. It is thought that the reason for this situation is that the respiratory muscle strength level increases due to the inhalation and exhalation practice in weightlifting training, but it does not contribute to the development of aerobic capacity because aerobic endurance is not emphasized in the training practices.
Açıklama
Hitit Üniversitesi, Lisansüstü Eğitim Enstitüsü
Anahtar Kelimeler
Halter, Solunum Kas Kuvveti, Aerobik Uygunluk, Weightlifting, Respiratory Muscle Strength, Aerobic Fitness
