Acute effects of dynamic versus static stretching on aneorobic power and muscle damage of wrestlers

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dc.authorid0000-0002-2302-8650
dc.contributor.authorCengiz, Asım
dc.contributor.authorDemirhan, Bilal
dc.contributor.authorYamaner, Faruk
dc.contributor.authorKır, Rıdvan
dc.date.accessioned2019-05-13T08:58:33Z
dc.date.available2019-05-13T08:58:33Z
dc.date.issued2014
dc.departmentHitit Üniversitesi, Spor Bilimleri Fakültesi, Antrenörlük Eğitimi Bölümü
dc.description.abstractThe purpose of the presentstudy isto investigate the acute effects of static and dynamic stretching protocols (3 minutes stretching) on a maximal anaerobic Wingate Test (WT) of wrestlers. Fifteen male wrestlers (age, 23.2± 2.6years; body mass, 79.2± 10.7 kg) volunteered to participate in the study. Peak power, mean power, and average powers of the subjects were assessed during the Wingate test (WT) after static stretching and dynamic stretching. CK (creatine kinase) values were obtained before and after ach stretching protocols. Two WT were performed after stretching. Data analysis included paired t-tests. It was found that dynamic stretching caused more power deficits than static stretching and CK (creatine kinase) values of wrestlers increased more with dynamic stretching. Dynamic stretching caused significant decrease in power ascompared to static stretching, considered to be because of different duration of stretchingand continuous dynamic activity may have caused exercise induced muscle damage. © Kamla-Raj 2014.
dc.identifier.citationCengiz, A., Demirhan, B., Yamaner, F., Kır, R. (2014). Acute effects of dynamic versus static stretching on aneorobic power and muscle damage of wrestlers. The Anthropologist, 18(3), 885-891.
dc.identifier.doi10.1080/09720073.2014.11891620
dc.identifier.endpage891en_US
dc.identifier.issn0972-0073
dc.identifier.issue3en_US
dc.identifier.scopusqualityN/A
dc.identifier.startpage885en_US
dc.identifier.urihttps://doi.org/10.1080/09720073.2014.11891620
dc.identifier.urihttps://hdl.handle.net/11491/1157
dc.identifier.volume18en_US
dc.identifier.wosqualityN/A
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.language.isoen
dc.publisherKamla-Raj Enterprises
dc.relation.ispartofThe Anthropologist
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.subjectCreatine Kinaseen_US
dc.subjectFatigueen_US
dc.subjectPeak Poweren_US
dc.subjectRelative Poweren_US
dc.subjectWingateen_US
dc.titleAcute effects of dynamic versus static stretching on aneorobic power and muscle damage of wrestlers
dc.typeArticle

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