The effects of exercise preferences on body fat and body mass index by self-report

dc.authorid0000-0003-1931-2226
dc.authorscopusid57190215024
dc.authorscopusid56099887100
dc.authorscopusid57206276206
dc.contributor.authorCan, Sema
dc.contributor.authorDemirkan, Erkan
dc.contributor.authorErcan, Serkan
dc.date.accessioned2019-05-13T09:07:55Z
dc.date.available2019-05-13T09:07:55Z
dc.date.issued2019
dc.departmentHitit Üniversitesi, Spor Bilimleri Fakültesi, Antrenörlük Eğitimi Bölümü
dc.description.abstractBody fat (BF) and body mass index (BMI) that including physical fitness with health is important to protect and improve to the health. The aim of this study is to examine the effects of exercise preferences on BMI, body fat according to by self-report. A total of 442 volunteers, including 180 female and 262 male participated in the study. Body weight, height, BF and exercise preferences of participants who were members of the physical activity center were obtained according to their self-reports. Body fat analysis was determined by the BIA method (Tanita SC 330). In the analysis of the data, in addition to frequency and percentage values, independent t-test was used to compare between the genders and paired t-test was used for pre and post study in genders. Aerobic exercises affected in male body weight, BMI and BF (p<0.05), in strength exercises only BF affected (p<0.05), in combined exercises it was found that both genders significantly affected on all variables (p<0.05). As a conclusion, combine exercises in both of gender, compared with only aerobic and strength, was found that have a more positive effect on body mass index and body fat. © 2019 by authors, all rights reserved.
dc.identifier.citationCan, S., Demirkan, E., Ercan, S. (2019). The effects of exercise preferences on body fat and body mass index by self-report. Universal Journal of Educational Research, 7(1), 293-297.
dc.identifier.doi10.13189/ujer.2019.070137
dc.identifier.endpage297en_US
dc.identifier.issn2332-3205
dc.identifier.issue1en_US
dc.identifier.scopus2-s2.0-85061651083
dc.identifier.scopusqualityN/A
dc.identifier.startpage293en_US
dc.identifier.urihttps://doi.org/10.13189/ujer.2019.070137
dc.identifier.urihttps://hdl.handle.net/11491/1900
dc.identifier.volume7en_US
dc.indekslendigikaynakScopus
dc.institutionauthorCan, Sema
dc.institutionauthorDemirkan, Erkan
dc.institutionauthorErcan, Serkan
dc.language.isoen
dc.publisherHorizon Research Publishing
dc.relation.ispartofUniversal Journal of Educational Research
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.subjectBody Faten_US
dc.subjectBody Mass Indexen_US
dc.subjectExerciseen_US
dc.titleThe effects of exercise preferences on body fat and body mass index by self-report
dc.typeArticle

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